Thursday, May 26, 2011

Chicken Lo Mein

   
 2 cubes chicken bullion     
 4 chicken breasts, cut into thin, bite size strips
1/4 cup soy sauce     4 teaspoons cornstarch
1 Tablespoon oil       3 teaspoons minced garlic
1 teaspoon peeled, chopped ginger
2 cups thinly sliced cabbage
1 cup sliced celery
1 carrot, shredded or julienned    
2 zucchinis sliced and chopped in big chunks
10 oz. whole wheat spaghetti


1. Dissolve 2 cubes chicken bullion cubes into 2 cups boiling water.
2. Pour 1/2 cup of Broth into large skillet or wok.  (Let remaining liquid in saucepan cool.)  Cook 4 chicken breasts, cut into strips, in skillet.  Cook till done.  Remove chicken to clean bowl, pour out remaining liquid.
3.  Stir together 1/4 cup soy sauce and 4 teaspoons cornstarch.  Stir into the cooled broth.
4.  Heat 1 Tablespoon oil in hot skillet.  Over medium High heat, saute 3 teaspoons chopped garlic and 1 teaspoon peeled chopped ginger.
5.  Add in cabbage, celery, carrots and zucchini.   Cook stirring about 5 minutes till veggies are crisp tender. 
6.  Add chicken and pasta.  Toss till heated through. 
7.  Stir cornstarch mixture in saucepan.  Add to skillet - toss and cook 2-3 minutes until slightly thickened.

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